Are Peanuts Really Legumes
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But some foods are quite confusing to classify into either category.
Are peanuts really legumes. They are actually legumes and are members of the pea family. Peanuts grow on vines not on trees theyre not hard and they grow two or three to a pod. But did you know that cashews almonds and several other common culinary nuts are.
Take a look at our Paleo diet food list if you are surprised to find out that peanuts are legumes. Peanuts unlike almonds and walnuts do not grow on trees. Theyre a legume in the same family as peas and lentils.
Peanuts are classifies as legumes not nuts. Other types of legumes such as lentils. As well see later nutritionally speaking they have some properties of nuts and some of legumes.
You may have already heard that peanuts are not nuts. Its not quite a staple source of calories in most peoples diets many populations eat quite a few beans and lentils of various sorts but nothing seems to capture hearts and minds like a large dollop of peanut butter. So theyre not nuts.
Like other legumes peanuts have a symbiotic nitrogen-fixing bacteria in their root nodules. Even though nut is in its name a peanut is actually a legume. Answer 1 of 10.
Peanuts arent actually a true nut. Of course peanuts arent really nuts at all. Due to their structure they are considered legumes from a botanical point of view.
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