Egg Casserole Recipe Paleo

And then its ready to bake in a 375 degree oven for about 40 minutes.

Egg casserole recipe paleo. Whisk two eggs in a mixing bowl. Lightly grease a single-serving nonstick soufflé dish with coconut oil. Swap out roasted sweet potatoes for the mushrooms if youre not a fan of fungi.

Add onion and peppers to pan with a big pinch of kosher salt and cook stirring occasionally until very soft about 15 minutes. Heat 2 tablespoons oil in the skillet over medium heat. The last step is to pour in some bone broth so that the casserole doesnt dry out in the oven.

First grease a casserole dish with coconut oil and line a baking sheet with parchment. This make-ahead breakfast casserole is the perfect healthy. Grease the bottom if a 2-quart casserole dish with coconut oil or clarified butter.

What a unique take on the traditional green bean casserole of your non-paleo past. Place meat mixture in baking dish add sweet potatoes and spinach then add eggs along with salt. Just like the Mexican breakfast casserole the first layer of this sweet potato egg casserole begins as all yummy things in this universe do.

Bake for 5-8 minutes depending how runny you want your eggs. Preheat oven to 350F. Uh huh uh huh uh huh.

Bake at 375F for about 30 minutes. Heat a large skillet over medium heat and add the onion peppers and mushrooms. Macadamia Green Bean Casserole.